Thinking Beyond Revenue, our Equation to Happiness.

There is a saying, “don’t cry over anything that cannot cry back.” It essentially means, do not place an emphasis on material possessions because they do not matter more than non-material things. Compassion, care and genuine companionship for the elderly are more rewarding than fancy cars, houses or boats. Many people believe this, while many others do not. A person’s true response to this may be best understood in critical situations. There was once a story of a sinking boat containing several very expensive jet planes. Instead of attempting to save a single multi-million dollar object, the top priority was to save the few people on board. To us, this seems like common sense. Saving the people has a reward that cannot be purchased with money, cannot be achieved through collecting a mass of fancy possessions.

There are several people in the world that would choose to save the merchandise instead. They may perceive financial gain to be superior to emotional satisfaction. We are not saying that these people are wrong or bad, just that they may be missing out on our greater rewards. When we talk about our operations with people placing an emphasis on profits with elder care services, they often do not understand our motives. Something that I have been asked is, “Why would you charge just enough money to cover expenses, when you could be making ten times this amount?”

We believe that you understand, striving to provide for the best elder care services gives us an emotional reward greater than money. While some companies strive for revenue and profits, we want to set a good example for the affordable hospices or geriatric providers of the world. We believe that money can take a higher level of satisfaction out of some things in life, which is why we strive to be the option for non-profit elder care in your community by connecting volunteers helping elders. By being affiliated with our program, it means that you understand the greater rewards, seeing past the immediate financial or material gains.

How to Help Seniors Avoid Scams: Helping Elders Stay Protected

The internet and technology revolution that seniors have seen within the past few decades has simplified life, but also opened them up to several new forms of scams. When finding help for seniors with finance, legal or general living issues, it is essential that elders stay protected to avoid falling victim to scams.

With scamming, prevention is the key to success. Steps can be taken to prevent elders from begin scammed online or offline that can be much simpler than having to resolve the consequences. As the authorities work to provide new methods to stop seniors from begin scammed, we have complied three resources for elders to help them stay safe and protected:

Be Selective about Disclosing Personal Information

Some scammers may call the senior’s home and request personal information that may be used to commit fraud. Websites or e-mails have also been known to be set up to have an appearance of a legitimate website to ‘trick’ users into entering their personal information. If necessary, ask that the senior speak to a relative or caregiver before they distribute personal information.

Assign a Power of Attorney

Seniors can request to assign a power of attorney, which enables a trusted individual like a family member or financial professional to manage their finances if they become unable. Not only does this protect the senior, but it can also keep trusted relatives with good intentions legally safe.

Order Medicare Discount Drug Cards Directly From Medicare

Discount drug cards are sold by several companies and many can help elders to save on their prescription drug costs, but the card can do more harm than good for the elderly if it is being sold by a scammer. To avoid any Medicare card scams, only order your card from Medicare directly by calling them at: 1-800-MEDICARE (1-800-633-4227)

Elder Helpers’ Standard for Volunteers: The Code for Caregivers

Care about your important volunteer position in order to provide the best help possible. The more that you care about helping the elderly, the more emotionally rewarding and meaningful the experience will be. Demonstrating that you are concerned about providing help for the elderly will show them that they are respected and valued.

Compassion in actions through understanding. The elderly sometimes have difficulty communicating or mobility restraints and it is important to not get frustrated. Remember that it is not their fault; it is just part of the aging process. By reading the Caregivers Guide to Compassion, you can understand what the elderly may be experiencing to provide the best experience for you and them.

Trust must be established with every relationship from the beginning. It should grow and strengthen with time. It is the foundation to all great relationships, your building blocks to success. By maintaining integrity with the elder, you can gain their gratitude and the satisfaction of helping others.

Reliability demonstrated in the relationship by arriving at a previously agreed upon time and consistently. The elderly can become accustomed to a daily routine and interrupting it can cause stress and anxiety. Being reliable in this context means keeping your promises, mainly with scheduling. While your visits may not be the most important activity on your agenda for you, it may be for the elder.

Respect of the beliefs held and lifestyle lived by the elder that you care for.  Our organization operates around the world, honoring all backgrounds and we expect volunteers to do the same. This is for the best interest of you and the elder.  Achieving this may mean some personal subjects like religion; political beliefs or finances are better left unmentioned.

Genuine companionship and care should be provided for the elderly. We believe that this is possible by not accepting money for yourself or our organization. You are very smart because as a volunteer, you understand that there are more satisfying rewards when you provide authentic compassion.

Safety should be practiced and not dismissed when volunteering for the elderly. This may include taking preparation before engaging in athletic activities, sustaining a healthy diet or ensuring that the home is free of potential hazards.

Honesty should remain among the most important factors in your relationship. It is the quality that binds the code together, allowing the relationship to flourish and your care to be the best available. There are no exceptions to not being honest or compromises for integrity.

Friendship will develop over time when the ethical code is practiced. You may not need to take special measures, just be yourself and the relationship will prosper. This is a result of your compassionate care and companionship over time.

Senior Nutrition: Recommended Calorie Intake

It is important for seniors to stay healthy by eating the ‘right’ diet. This can help them to live a longer and healthier life in which they feel better and can help to alleviate or prevent some aging diseases. Eating healthy is very important at any age, but in seniors it could have serious adverse effects on the body due to the aging diseases that it may cause.

So what is the ‘right diet’ for seniors and how do you know what seniors should eat? The senior’s doctor should give the specific answer to this question, however we will present some general tips and diet information to help them stay healthier and happier for longer.

To begin, it is important to know an estimation of how many calories seniors should be consuming based on varying fitness levels. Too many calories can result in weight gain that could increase the chance of falls with osteoporosis and cause or worsen diabetes that can result in life threatening health problems. Here are the recommended calorie intake levels by the National Institute on Aging:

 A woman over 50 who is:                                                          A man over 50 who is:

Not active: 1600 calories a day                                                       Not active: 2000 calories a day

Somewhat active: 1800 calories a day                                          Somewhat active: 2200-2400 calories a day

Very active: 2000 calories a day                                                     Very active: 2400-2800 calories a day

Help Seniors to Prevent Falls

As the elderly age, they become increasingly susceptible to falling and the dangers can be much worse. With aging diseases like osteoporosis decreasing stability and others with symptoms of nausea, fatigue and a decreasing eye sight, we must be alert for potential hazards. A fall or injury that may be considered lightly to a younger adult, can be very harmful to an elder.

So what should you do to keep the elderly safe a protected? The good news is that many falls happen in the senior’s home and could have been prevented if the hazard was removed or precautions were taken. By leaning from previous faults, we can help to create a safe home environment to keep seniors healthy, happy and independent.

To help keep the senior safe, go through each one of these observations in every area of the house and ask yourself the questions. Your response could mean that there are potential hazards in the home that can be resolved, it may only take 5 minutes to be the difference between a safe home and an medical visit.

Once the steps have been taken to create safe home environment, you can also help seniors to prevent falls and stay independent by taking extra steps according to disabilities or aging diseases. Many of these steps can be done both outside the home and inside the home and could have a tremendous benefit on their health and overall wellbeing.

If a senior has osteoporosis, it may help to work on balance exercises in the home. These can be learned at the local senior center and more information can be found in the Elder Helpers’ guide to caring for seniors, the Caregivers Guide to Compassion. They can also use a cane or walking assistant in the home, many are available online or at your local retail stores.

For vision problems, speak with the senior’s eye doctor about solutions that can be taken outside the home. When the elder is at home, you can increase the lighting during the day, leave lights on at night and clear unnecessary objects from the walking paths. The specific assistance depends on the level of severity for a loss of eyesight, if it is much worse, the elder should consider also staying away from driving activities and obtaining a dog trained to help her.

There are many steps that you can take as a caregiver to help seniors to stay healthy by prevention. However, if a fall does occur and they cannot get back up without assistance, they should be able to easily call for help. If a senior owns a cellular phone, make sure that they have it on them at all times in the case of an emergency. It is important they if they need help, they have access to it and if you are not available they can call another person as a backup.

Elder Law Information: Disability Planning

This is the first post on disability planning, is first in a series on free elder law advice designed to provide you with legal counsel for the elderly. Disability planning can be a complex process and add anxiety to your life. Our organization strives to reduce the worry and enhance the lives of elders and relatives. We will be presenting simple information on what social security is, if the elder is eligible and how he or she can obtain it.

Social security exists in the United States, serving as a ‘safety net’ for the elderly, disabled and blind. The amount of money that one can receive typically increases each year and depends on if the person is single or married. As of January 2012, an individual would receive $698 in social security per month and a couple would receive $1,048 per month. Some states supplement the social security amount with additional payments; click this linkto see if this applies to that state that the elder resides in.Social security does not depend on how long or if a person has worked, so long as they meet the criteria:

  1. Be 65 or older, blind or disabled.
  2. Be a long term resident of the United States or a United States citizen.
  3. Have a monthly income below the limit determined by the elder’s state of residence.
  4. Have less than $2,000 in assets of currency, stocks and bonds.

If you meet the qualifications for social security assistance and would like to apply, you may do so by visiting your local social security administration office. Click this link to locate a branch near your zip cod

 

Volunteering for the Elderly: The Win-Win Relationship

Last week, I met someone in a coffee shop that had worked for fifteen years at a retirement home for the elderly. We had an enjoyable conversation about how several people would come in and request volunteer work or be searching for volunteer services in his area. I could relate to his experience, being affiliated with a non-profit is very rewarding because it enables me to share happiness with others.

Volunteers for the elderly come from all over the planet, each with a different motive or reason behind their desire to care for the elderly. Each is just as important as the next, no matter what sector the volunteer work is in.The man explained to me how one of the most rewarding parts of his job was not just caring for the elderly, but also encouraging others to live more rewarding lives by helping them volunteer for seniors.

Caregiving services for the elderly are in high demand these days, but we believe that the ones supported by volunteers will continue to be the most cherished and rewarding available.When Elder Helpers connects the elderly with our volunteers, the seniors may often will ask if it is necessary to pay them or give them tips. People who have seen both the volunteer side and the elder side of care know that our volunteers are sometimes being helped just as much as the elderly.

They receive an emotionally rewarding experience, that cannot be bought or sold on any market. People in the elder care sector understand that volunteering for the elderly has its rewards and that community service in general is making the world a better place to live and work. By donating your time to help the elderly or volunteering a few hours a week you are contributing to bring our society into a better tomorrow.

It may seem like just one relationship, but it is setting an example for others in your community. Volunteering for the elderly is making progress to change the way that elder care services are operated forever. You are not just helping an elder to live happier and healthier, you are also supporting an organization that is revolutionizing the way elders receive care.

Whether you are doing volunteer work at a retirement community, doing general community service or supporting Elder Helpers you are working with us to make the world a better place. As an elder, your affiliation with our program allows us to find help for seniors in your community. If you are a volunteer, your contribution is the heart of our program and providing essential services for seniors.

What starts as a simple conversation in a coffee shop, develops into ideas that help change the world. With technology, communities and volunteers we can work together to achieve much more than we can alone. Remember that it all begins with an idea, made into a reality by working together. Volunteering for the elderly has helped us to achieve this for volunteers, the elderly and the world.

Visitation Rights for Grandparents

Many believe that grandparent should have legal right under most circumstances to visit their grandchildren. Unfortunately, some states are denying visitation rights and only make exceptions on occasions such as the death, divorce or permanent separation of the grandparent’s child. On the opposite side, some states allow anyone in the child’s ‘best interest’ to have the capabilities of obtaining legal visitation rights.

The difference that determines visitation rights is very simple, but their variation from state to state and the procedure of obtaining them can be often complex.

Some states that support more restricted visitation rights support the parent’s decision to choose what is in the best interest of the child, whereas others with more widely accessible visitation rights enable what is just in the best interest of the child. The difference is, the state has the ability to grant people visitation rights that are different than what the parent thinks is best.

For a complete list of the visitation rights by state, click here to download the PDF from the National Bar Association.

Remember that this information can change and just because a state ‘generally’ allows grandparents visitation rights, does not mean that they can and do every time. There are situations in which grandparents that would normally be granted visitation rights are denied. If you think that this may apply to you, we advise you to seek with an elder law professional in your community.

Exercises for seniors: Moving into a Better Tomorrow

Many people know that exercising can improve the health of an elder, which may be important to reducing the stress from their changing physical condition or increased dependence. Simple movement can also help home bound seniors to get the necessary exercise that they need, without having to leave the home. As a safety precaution, we always recommend that the elders ask their doctor if any exercise is right for them before they begin, but here are some fundamental ways to help the elderly to stay fit and active.

Stretching: Simple yoga can be done to help with stretching, but as daily activities decrease, yoga could become more important and may be the only physical activity that is reasonable for some elders. For stretching exercises, visit this link.

Strength: As we get older and decrease our activity, our muscles may tend to also decrease in mass and we may become weaker. Muscle mass is important to achieving stability, so that we can prevent falls from occurring and be capable of more exercises or public activities. You can view some strength training exercises in a video, by visiting this link.

Balance: This brings it all together and may be among the most important to helping the elder achieve more mobility and keeping them safer at home. A simple fall can result in serious injury that might have been caused because of reduced balance. Some elderly diseases such as osteoporosis, reduces the elders balance and increases the necessity of balance exercises. For videos on improving the elderly’s balance, visit this link.

Helping Elderly Parents to Listen to Their Doctor

Time and again, you might be the person that has heard their doctor either say, “Congratulations, you are a healthy human being” or you may be the less fortunate to hear something like, “the tests show that your health has been declining, did you start eating unhealthy foods again?”

After twelve years of education, we can expect that our doctors are correct and should listen to them. However, we cannot always get our elderly parents to admire their professionalism and experience, to the point of doing what they recommend. For whatever reason, some elders just do not want to listen to their doctors.

If your elderly relative appears to be neglecting the doctor’s recommendations, it is important to first understand the reason for it. A good question to ask may be either, “I noticed that you are not doing what the doctor recommended, why is that?” or “is there a reason why you are not [insert doctors recommendations here]?”

Once you have discovered the reason why they are not following the recommendations, use this to explain to them why listening to the doctor can benefit them. Or, that listening to their doctor is important to you and that it hurts you to see them in pain, when they can help to reduce it by listening to a medical professional.

Also consider telling them that other elders are listening to their doctors, while this sounds like your child’s typical excuse to leverage more TV time, it is also called the bandwagon technique and can be effective in some situations.

Remember, every elder and every situation is unique. However, people under normal circumstances should always listen to and carefully follow their doctor’s instructions to live a healthy and productive lifestyle, especially the elderly.