Monthly Archives: November 2016

Early Stages of Alzheimer’s: Helping Elderly Parents through Understanding

As you or your elderly relative becomes older, they may experience some indications that could be early stages of Alzheimer’s disease. The sooner that you notice these signs,the better help that you can provide help for your aging parents. Alzheimer’s has several levels of severity,however we will be focusing on the actions indicating the disease in general.

Severe memory loss preventing daily living can be one sign that is tricky to distinguish, because some people simply have a poor memory. If the memory loss disrupts the elder’s daily life or general problem solving abilities it may be helpful to investigate further. If the elder is regularly confused for activities that were once routine or elementary, this may be an indication of the disease.

The confusion may be demonstrated in conversation or if the elder misplaces objects frequently. A social withdrawal or change in mood or personality may also be due to other circumstances, so you may be able to notice more than one symptom. If you or the volunteer for the elder notices that he or she has become fearful, depressed or worried frequently or disassociate with normal activities, it may be the result of something else. It is important to focus on several signs and understand that while it is important to know early, it may be easily misunderstood for something else.

Cranky Old Man

The context below is imaginary, the poem was written originally by Phyllis McCormack and adapted by Dave Griffith.

When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value.
Later, when the nurses were going through his meager possessions, They found this poem. Its quality and content so impressed the staff that copies were made and distributed to every nurse in the hospital.

One nurse took her copy to Melbourne. The old man’s sole bequest to posterity has since appeared in the Christmas editions of magazines around the country and appearing in mags for Mental Health. A slide presentation has also been made based on his simple, but eloquent, poem.And this old man, with nothing left to give to the world, is now the author of this ‘anonymous’ poem winging across the Internet.Cranky Old ManWhat do you see nurses?…….     What do you see?
What are you thinking…….   when you’re looking at me?
A cranky old man,…….    not very wise,
Uncertain of habit…….    with faraway eyes?
Who dribbles his food…….    and makes no reply.
When you say in a loud voice…….    ’I do wish you’d try!’
Who seems not to notice…….    the things that you do.
And forever is losing…….     A sock or shoe?
Who, resisting or not…….     lets you do as you will,
With bathing and feeding…….    The long day to fill?
Is that what you’re thinking?…….    Is that what you see?
Then open your eyes, nurse…….    you’re not looking at me.
I’ll tell you who I am…….     as I sit here so still,
As I do at your bidding, …….     as I eat at your will.
I’m a small child of Ten…….    with a father and mother,
Brothers and sisters…….   who love one another
A young boy of Sixteen…….   with wings on his feet
Dreaming that soon now…….     a lover he’ll meet.
A groom soon at Twenty…….    my heart gives a leap.
Remembering, the vows…….    that I promised to keep.
At Twenty-Five, now…….    I have young of my own.
Who need me to guide…….     And a secure happy home.
A man of Thirty…….     My young now grown fast,
Bound to each other…….   With ties that should last.
At Forty, my young sons…….    have grown and are gone,
But my woman is beside me…….     to see I don’t mourn.
At Fifty, once more,…….    Babies play ’round my knee,
Again, we know children…….    My loved one and me.
Dark days are upon me…….     My wife is now dead.
I look at the future…….    I shudder with dread.
For my young are all rearing…….     young of their own.
And I think of the years…….      And the love that I’ve known.
I’m now an old man…….      and nature is cruel.
It’s jest to make old age…….      look like a fool.
The body, it crumbles…….      grace and vigor, depart.
There is now a stone…….    where I once had a heart.
But inside this old carcass…….    A young man still dwells,
And now and again…….    my battered heart swells
I remember the joys…….    I remember the pain.
And I’m loving and living…….     life over again.
I think of the years, all too few…….      gone too fast.
And accept the stark fact…….     that nothing can last.
So open your eyes, people…….     open and see.
Not a cranky old man.
Look closer…   see…….   ME!!Remember this poem when you next meet an older person who you might brush aside without looking at the young soul within. We will all, one day, be there, too!The best and most beautiful things of this world can’t be seen or touched. They must be felt by the heart!

Communication Tips: for volunteers helping elders

As an elder care service, we stress the importance of communication when caring for seniors. Proper verbal and non-verbal communication can improve the companionship that you provide. We have collected three tips for you today that will improve your relationship with seniors and the non-profit elder care that you provide for them.

Encourage engagement:  When elders respond to questions that you ask them, it lets you know that they understand the message that you are conveying to them. It helps you become a better elderly caregiver when you actively ask open-ended questions and allows the elder to feel better about their own communication methods.

Re-state main points: Many great writers or speakers will include conclusions into their presentations or literature to help readers remember the key points. When serving as a volunteer caregiver for the elderly, you can improve your communication and increase the ideas remembered by simply re-stating them.

Short, Sweet and to the Point: Steven Hawking is a famous physicist and writer, well known for his ability to present complicated material for anyone to understand. Most people prefer short and simple sentences, with the key points easy to understand. We believe that shortening and simplifying your speech will help you to provide better help for the elderly and improve other relationships as well. 

Senior Nutrition: Recommended Calorie Intake

It is important for seniors to stay healthy by eating the ‘right’ diet. This can help them to live a longer and healthier life in which they feel better and can help to alleviate or prevent some aging diseases. Eating healthy is very important at any age, but in seniors it could have serious adverse effects on the body due to the aging diseases that it may cause.

So what is the ‘right diet’ for seniors and how do you know what seniors should eat? The senior’s doctor should give the specific answer to this question, however we will present some general tips and diet information to help them stay healthier and happier for longer.

To begin, it is important to know an estimation of how many calories seniors should be consuming based on varying fitness levels. Too many calories can result in weight gain that could increase the chance of falls with osteoporosis and cause or worsen diabetes that can result in life threatening health problems. Here are the recommended calorie intake levels by the National Institute on Aging:

 A woman over 50 who is:                                                          A man over 50 who is:

Not active: 1600 calories a day                                                       Not active: 2000 calories a day

Somewhat active: 1800 calories a day                                          Somewhat active: 2200-2400 calories a day

Very active: 2000 calories a day                                                     Very active: 2400-2800 calories a day

Help Seniors to Prevent Falls

As the elderly age, they become increasingly susceptible to falling and the dangers can be much worse. With aging diseases like osteoporosis decreasing stability and others with symptoms of nausea, fatigue and a decreasing eye sight, we must be alert for potential hazards. A fall or injury that may be considered lightly to a younger adult, can be very harmful to an elder.

So what should you do to keep the elderly safe a protected? The good news is that many falls happen in the senior’s home and could have been prevented if the hazard was removed or precautions were taken. By leaning from previous faults, we can help to create a safe home environment to keep seniors healthy, happy and independent.

To help keep the senior safe, go through each one of these observations in every area of the house and ask yourself the questions. Your response could mean that there are potential hazards in the home that can be resolved, it may only take 5 minutes to be the difference between a safe home and an medical visit.

Once the steps have been taken to create safe home environment, you can also help seniors to prevent falls and stay independent by taking extra steps according to disabilities or aging diseases. Many of these steps can be done both outside the home and inside the home and could have a tremendous benefit on their health and overall wellbeing.

If a senior has osteoporosis, it may help to work on balance exercises in the home. These can be learned at the local senior center and more information can be found in the Elder Helpers’ guide to caring for seniors, the Caregivers Guide to Compassion. They can also use a cane or walking assistant in the home, many are available online or at your local retail stores.

For vision problems, speak with the senior’s eye doctor about solutions that can be taken outside the home. When the elder is at home, you can increase the lighting during the day, leave lights on at night and clear unnecessary objects from the walking paths. The specific assistance depends on the level of severity for a loss of eyesight, if it is much worse, the elder should consider also staying away from driving activities and obtaining a dog trained to help her.

There are many steps that you can take as a caregiver to help seniors to stay healthy by prevention. However, if a fall does occur and they cannot get back up without assistance, they should be able to easily call for help. If a senior owns a cellular phone, make sure that they have it on them at all times in the case of an emergency. It is important they if they need help, they have access to it and if you are not available they can call another person as a backup.